Online Therapy Services for Adults
Across Connecticut and Massachusetts
Step Back from Anxiety, Slow Down,
& Live Life with More Ease
Do any of the following resonate with you?
If so, I'm here to help.
How I Help
Online Therapy Services For Connecticut and Massachusetts Residents
Therapy For Anxiety
Having anxiety is too much: overthinking, worrying about everything, and stuck in exhausting mental traps. Therapy can help you soothe the panic and live life with more calm and ease.
Therapy for IBS and Chronic Illness
When our bodies aren't feeling well, it can be hard to cope, let alone thrive. Therapy can help you ease the burden of navigating your health challenge and reclaim a meaningful life.
Therapy for Adulting
Adulting is hard. Entering adulthood can bring anxiety, confusion, comparisons, and self-doubt. Therapy can help you let go of constant worry and begin to find your own way in the world.
Hi, I'm Megan Mountcastle
I am a compassionate, empathic, gentle therapist that can help you find ease in day-to-day living. I provide care for adults experiencing chronic overthinking and excessive amounts of worry, young adults feeling panicky about life, and those whose health challenges have taken a toll on their body, mind and soul.
What makes me different: I bring calm. During sessions, I help my clients slow down. Even when we’re doing therapy, the vibe is more like a retreat. Let’s create time and space that is completely for you.
Let’s Get Started Today
Ready to start feeling better? Therapy could help.
Contact me today to inquire about a free 15-minute phone consultation.